Medfield Public Schools invites you to our 4th Annual Digital Learning Day!  It is an entire day filled with free professional development from over 60 teacher-led workshops focusing on MakerSpace/ STEAM, the integration of iPads & Google Apps for Education, student showcases, discussion panels, and special Out-of-District guest presenters.
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Friday, March 25 • 8:30am - 9:30am
Self Care for the Educator FULL

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Yes, that means taking a little time for yourself.  Our students aren't the only ones who experience stress and anxiety.  In this session, participants will practice techniques that can help manage stress, increase focus, and simply make you feel better. Breathing techniques, progressive muscle relaxation, positive affirmations and Brain Gym will be among the tools presented in this session.

avatar for Karen Renaud

Karen Renaud

Wellness, Stress Management, Ballroom Dance, Personal Safety Teacher, Medfield High School
Stress management techniques.

Friday March 25, 2016 8:30am - 9:30am EDT
Classroom 125 First Floor